Another home remedy for yeast infections is to use tea tree oil. Apply a few drops tea tree oil to a tampon and insert it inside your vagina for twenty minutes. You should do this twice a day until your infection is gone.

Garlic is another home remedy for yeast infections. Apply garlic paste to the areas around your vagina. It may burn a little, but that’s normal. Garlic is very effective at helping you get rid of your infections.

Another way to use garlic is to wrap it with cheesecloth. And insert it inside your vagina. Allow it to stay there for 20 minutes and then remove.

Eat a diet that is nutritious and low in sugar and starchy foods. Second, ingest yogurt with live L-acidophilus cultures. Acidophilus is a “good bacteria” that is present in the vagina naturally, and it helps keep yeast under control. Third, while treating your yeast infection (and really all the time), you should avoid wearing tight shorts and pants, wear loose cotton underwear, and avoid the constraints of pantyhose.

One of the more common fungal infections is the yeast infection or in medical terms, candidiasis. Yeast infection is the infection of the mucous membranes caused by the fungus candida, specifically candida albicans.

Yeast infection also has another name, known as moniliaris, derived from the name form of a fungal genius, and thrush, a term usually reserved for infection of the mucous membrane of the mouth.

Mix olive leaf extract with grapefruit seed extraction in a glass of water. It is a great curing tonic for this infection.

Mix 1 teaspoon of hydrogen peroxide with 1 cup of water. Use this mixture as a douche once a day until the day after the itching and burning subside.

Make a solution with 2 tablespoons of vinegar (apple cider or white) per quart of water. Use this as a douche each day to treat a mild infection. You may also substitute the juice of half of a lemon instead of vinegar.

To relieve the itching, make a paste of water and slippery elm powder. Apply as needed to infected area. This will only relieve the itch, not kill the infection.

Tips for natural cure of insomnia

Be flexible with your diet - Doctors would advise slightly obese people to go on a low-fat, high fiber diet to be healthy. The same will not apply for people, especially women who are not so fat. If you have been traditionally following a low fat diet, in spite of you being thin, this is high time when you change your diet.

Are you deficient in nutrients? - If yes, it is time you take actions to push up the nutritional levels. Lack of nutrients also causes the sleep to suffer, with the brain not getting enough nutrients for it to supply chemicals.

Do not drink that cup of coffee - Watching a late night prime time television show sipping coffee, may be something you may wish to avoid. Caffeine in coffee has stimulants that doe not allow the brain to relax.

Exercise requires effort on our part, regardless of how intense the exercise is going to be. If we are already in a weakened state as a result of not being able to sleeps well at night, it can make any exercise seem even more difficult. Although this tends to create a vicious circle in our lives, putting any temporary discomfort aside can really make a difference in the way that you feel, overall. The reason that this is the case is because a little bit of exercise is going to release chemicals into your body that will help you to sleep. Not only that, it will help to restore some of the balance in your body that may be missing as a result of your insomnia.

Insomnia, or the inability to fall asleep or stay asleep, is very common from working individuals with hectic schedules to people in their old age. It is a nagging problem and can cause severe health and work-related side effects. Sleeping pills can be very scary and dangerous to take. So before popping the pill, here are a few tricks you can try.

A good and well-known cure for insomnia is very simple - honey. This can be taken in a lot of ways. One teaspoon of honey a night is actually enough to treat insomnia but this can also be taken in a lot of ways too. You can take it with cider vinegar. A popular mix is adding honey to milk with a little cinnamon or nutmeg and drinking this before going to bed. A strange but effective treatment is eating onions during bedtime. This is known to induce sleep. Using either stewed Spanish onions or the garden variety of onions will do.

Finally, you may try some good old fashion warm milk if you are having a difficult time sleeping. Warm milk has tryptophan which can help the body to produce serotonin naturally. This particular hormone helps you to feel good and may help to alleviate any stress that is keeping you up at night. Not only that, it may also help in producing the hormone melatonin naturally which is one of the body’s strongest ways of putting us to sleep.

Prickly Heat Home Remedies

Dissolve Fuller’s earth (Multani mitti) in water to make a thin paste. It should be smeared over the affected parts. When the paste dries, wash with cold water.

Apply green henn ground in water on the affected skin.

Grind leaves of Neem in water and apply on the affected skin.

The most effective remedy for treating prickly heat is to take a small piece of sandalwood and rub it into a paste on a stone with rose water. Mix a pinch of powdered alum to the paste and apply to the affected skin twice or thrice a week depending upon the conditions of prickly heat.

The paste made of powdered bark of pipal tree and finely powdered brick is applied on the affected parts all over the body.

The powder of sandalwood dusted all over the body is effective in giving relief in prickly heat.

The paste made of the seeds of jambul and applied over the body is effective in treating prickly heat.

Make a soothing powder by browning ½ cup of regular flour in the oven. Then apply to the rash.

Rub the prickly-heated area with the inside of watermelon rind.

Some ice cubes into a sealed plastic bag and wrap it in a dishcloth. Apply to the affected areas for five to ten minutes at a time. Repeat every four to six hours.

Baking soda or fine-ground oatmeal powder works wonders to ease the itch from a heat rash. Add a few tablespoons of either to your tepid bath water and stir it well so that it dissolves completely.

There are many non- prescription lotions that relieve the itch from heat rash. Smooth mentholated or calamine lotion on your skin to cool the irritated areas. Alternatively, gently apply the gel from an aloe vera leaf, a plant well-known for its healing and soothing properties.

Tendonitis Home Remedy

Try some arnica oil - works great for tendonitis, arthritis, and aches and pains

Rest and Motrin rx strength 500 mg i think.

The individual should also be aware of the fact that side effects may include bleeding at the injection site, Bruising, and soreness, which may add to the discomfort of the tendonitis.

The individual may also experience temporary tiredness. Occasionally a needle may break or injure an internal organ or other body structure. Individuals who have bleeding disorders or are taking blood-thinning medication should be advised against using acupuncture.

Transverse friction massage is a technique used to reduce pain, improve blood flow to the affected and surrounding area, and to prevent Scar tissue and adhesions in the connective tissue. The massage strokes are applied perpendicular to the direction of the tendon.

This will allow you to relieve the stress off of the wrist joints and can thus prevent carpul tunnel.In conclusion, by taking some precautions can help you prevent the joint stress and can help with the bursitis tendonitis. If you do the things mentioned above this will help you have a healthy and pain free lifestyle, which is what all of us want.

You must always stretch before starting any exercise. If you are overweight, this can add a tremendous amount of stress to the knees, so it would be good to get the weight to a normal level. You also want to make sure that you use good posture when sitting and standing. If you work at a desk and you do a lot of typing there are a couple of things that you can do to help this. You want to make sure that you sit at the proper height, you are in a comfortable position.

Injections: Medical practitioners often inject cortisone into the affected tendon to relieve the inflammation as well as the pain. However, there are certain side effects associated with cortisone, which must be carefully weighed before you opt for this particular type of treatment.

Physiotherapy: Tendonitis sufferers also undertake treatment from physiotherapists. Physiotherapy sessions include a range of exercise that not only alleviates the pain but also strengthens the force-absorbing ability of the affected tendon.

Elevate it. If you can rest the painful limb or joint above heart level, you’ll ease the swelling that often accompanies tendinitis. If you have tendinitis in your leg, for instance, rest with your leg raised on top of a pile of pillows.

Sling it. For tendinitis in your shoulder, you can place the arm on the affected side in a cloth sling as you would a broken arm. The idea is to keep the arm immobile, so the shoulder doesn’t move around.

Pamper yourself with a massage. Not only is massage very soothing, it also helps by relaxing the muscle and tendon, so they can be stretched very easily, says Dr. Leach. Although a massage is no cure, it will help you feel more comfortable while the inflamed tendon is healing.

Ice. To decrease pain, muscle spasm and swelling, apply ice to the injured area for up to 20 minutes, several times a day. Ice packs, ice massage or slush baths with ice and water all can help. For an ice massage, freeze a plastic foam cup full of water so that you can hold the cup while applying the ice directly to the skin.

Compression. Because swelling can result in loss of motion in an injured joint, compress the area until the swelling has ceased. Wraps or compressive elastic bandages (Ace) are best.

Home Remedies of Vomiting

There are several home remedies for vomiting when you are already ill. Some of the common home remedies for vomiting are quite simple. By drinking a flat can of room temperature cola you can settle your stomach. To quickly make the cola flat pour it into a glass and stir, this will take most of the carbonation out. Lime juice is also one of the most effect home remedies for vomiting. Drink a glass of chilled lime juice slowly and this will help your stomach to prevent more vomiting.

Take 2 cardamoms and roast them on a dry pan (tava). Powder the cardamoms and thereafter add a tsp of honey in it. Consume it frequently. It serves as a fabulous home remedy for vomiting.

In the mixture of 1 tsp of mint juice and 1 tsp limejuice, add ½ tsp of ginger juice and 1 tsp honey. Drink this mixture to prevent vomiting.

Limejuice is an effective remedy for vomiting. Take a glass of chilled limejuice and sip slowly.

Mix 3tbsp of Lemon Juice with 1 Tbsp Of Ginger juice(juice from fresh grated ginger) and have.

Ginger Tea is really effective, its one of my favorite remedies. It works well for me.

Mix 3 Tbsp mint juice with 2 tbsp honey and have.

Dietary precaution after vomiting

Your vomiting will end sooner or later. An important thing is how to prevent the recurrence of the vomiting. Here also comes the knowledge of home remedies.

Immediately after the vomiting session, please try little quantity of carbohydrate rich food especially “Jell-O”. This is rich in carbohydrate and also available in liquid form.

Carbohydrate intake should be followed with protein rich food—fish or chicken breast (light protein). But you should avoid fat rich food at least for fifteen days because fat will stay a long period in the stomach which may lead to bloating of your stomach

Sprains Home Remedies

Mix one tablespoon of camphor oil and sunflower oil and massaging the affected part is really helpful.

Apply olive oil and egg yolk on the affected part, cover with a cotton pad and bandage for two days to get relief from sprain. Repeating the bandage after two days is a suggested home remedy for sprain.

Take a tablespoon of black coffee in a bandage and applying on the affected part is a suggested remedy to get relief from the pain.

Take the outer leaves of cabbage, put in hot water and leave for few minutes. Bandaging the leaves for 10-15 minutes around the affected part is also an effective home remedy for sprain.

Cold compresses of sweet-smelling witch hazel followed by a gentle rub with rosemary oil (see page 27) and applied sympathetic attention will usually cure the matter in minutes. On the beach a twisted ankle can be temporarily eased by a bandage of bladder wrack (seaweed).

The dried flower heads of the Arnica plant contain chemical compounds that help heal sprains and relieve muscle pain. You could look for Arnica tincture, cream or ointment in health food stores. Apply directly to the injured area.

Compression: When you’re not applying an ice pack, wrap the injured joint with an elastic bandage. This reduces swelling and helps minimize your discomfort as your joint heals. Keep using the bandage for several days.

Elevation: To regulate the flow of blood to the site of the sprain, raise the injured joint above the level of your heart. Later on, switch to heat. Once your swelling has begun to subside, replace the ice packs with heat. You can soak the affected joint in tolerably hot water or apply a heated gel pack.

Arnica balm or ointment can be used as cream or a compress for the affected area.

Horse chestnut is also very useful for such injuries. Due to its anti-inflammatory properties and presence of a compound called aescin it becomes beneficial for all kinds of injuries. You can spread this gel on the affected area every two hours till the pain subsides.

Anal Itching Home Remedies

Ointments and rectal creams can cause further problems by keeping the anel area damp. This is true more for a cream (creme) than an ointment. A good over-the-counter treatment is Hydrocortisone Cream, 1%, not .5%. Some itchy treatments like PreparationH provide less relief. More on rectal itch home remedies.

Trim your fingernails short if you find yourself scratching irritated skin at night. Wear cotton gloves or socks on your hands at night to help stop the unconscious scratching that can occur while you sleep.

Control your stress.

If Over the counter aids have not helped then it is time to get the opinion of your doctor. Your doctor can check to see whether you have any conditions such as hemorrhoids, fissure, warts, psorias

See to it that you are not affected by diarrhea because the watery stools are as harmful as hard stools. These soften the tissues around the rectum causing it to become a sore.

Like many things we should not do, the urge for scratching should also be avoided when suffering from this problem. Having razor sharp fingernails would just add to your woes as it may tear through the anal tissue.

Lose that extra pound which you have been flaunting around because when you are overweight you tend to sweat, between the buttocks too, making the healing process very slow.

Eucalyptus amygdalina or peppermint:

Another easy remedy is add little amount of Eucalyptus amygdalina in water and bath. This will give a great healing effect. People suffering from itching may also add grain or cornstarch in the water before bathing. Add 2-3 drops of peppermint oil in the bath tub. Taking bath in this peppermint-rich water gives soothing effect and relieves from pain. This is one of the good home remedies for itching.

Diabetes Mellitus Home Remedies

In one glass of water you need to boil fifteen fresh leaves of mango and leave it for one night. In the morning filter this and drink it. This should be the first thing you need to intake in the morning.

Consume 1 tablespoon juice of bitter gourd (karela) every morning, It may not instantly give results, but will definitely reduce the intensity of the condition.

Take 400 mcg. a day of chromium picolinate makes insulin more efficient helping keep sugar level low. Chromium maintains stable blood sugar levels through proper insulin utilization and can be helpful for people with diabetes and/or hypoglycemia.

Besides bitter gourd, certain other vegetables have been found useful in diabetes. These include string beans, cucumbers, onion and garlic. String bean pod tea is an excellent natural substitute for insulin and valuable . in diabetes. Cucumbers contain a hormone needed by the cells of the pancreas for producing insulin. Onions and garlic have proved beneficial in reducing blood sugar in diabetes.

Dyboss is an herbal preparation helpful for Diabetes Mellitus. It is rich in anti-oxidants and helps decrease sugar the natural way.

Dyboss helps to stimulate insulin secretion and helps to Reduce high blood glucose and glycated hemoglobin level. Dyboss helps to increase plasma insulin and total hemoglobin. It helps to reduce serum cholesterol and low density lipoprotein.

Kerala is the best vegetable. Take 1-2 tablespoons of kerala juice regularly.

Take one tablespoon of amla and a full cup of fresh bitter-gourd juice. Mix well and take regularly.

Take ten leaves of neem, tulsi, and belpatras. Make a paste with a cup of water. Take it early in the morning before eating food.

People with diabetes should practice good foot care and check their feet every day. Nerve damage from diabetes mellitus reduces sensation in the feet, and small foot problems may turn into major infections.

Laser photocoagulation to prevent the rupture of tiny blood vessels in the eye may help to prevent or treat diabetic retinopathy. Most patients with diabetes need an eye examination by an ophthalmologist at least once a year to detect the earliest manifestations of retinopathy.

Food poisoning Home Remedy

Mix a tablespoon of lemon juice or apple cider vinegar in a cup of hot water before a meal to prevent acid indigestion.

Add three drops of garlic oil to half a cup of soya oil and rub onto the stomach after food.

Drink a herbal tea of mint, raspberry, camomile and blackberry.

First thing is to avoid solid food completely and drink lot of water or juice. This will be helpful in keeping you hydrated.

Avoid caffeinated, alcoholic or sugary beverages. Instead you can drink diluted sports drink to keep yourself hydrated.

Once vomiting and nausea stops gradually you can start eating solid foods. But make sure that solid foods should easy to digest and plain. The best choice should be among rice, breads, cereals, wheat, potatoes, lean meat and chicken.

The treatment for most cases of food poisoning is simple: Plenty of rest, lots of liquids and bland foods such as mashed potatoes, rice and bread. The BRAT diet (bananas, rice, apples and toast)that is used for children with upset stomachs and diarrhea can help ease the symptoms. With proper care, the symptoms should subside within a few days.

Botulism, however, is the exception to the rule and different home remedies for food poisoning are required.

Drink mint essense (available as Pudin Hara or Amritdhara ), 3-4 drops in water, every one hour. Also drink Jaljeera (a mixture of cumin, salt, asafetida and other herbs) 2-3 times.

Avoid foods that are fried, smoked or salty as well as raw vegetables, pastries, preserves, candies, alcohol and spices and condiments.

Mix 5-6 chopped basil ( tulsi ) leaves, 1/4 tsp sea salt, and some black pepper in 3 Tbsp of curd, and eat it. Repeat this 4 times a day for one week.

Home remedies for Conjunctivitis

If only one eye is infected (take care of the other), do not touch or rub it, discharge from the eyes should be wiped with tissue and disposed off.

Using of Eye makeup and contact lenses should be postponed.

For bacterial or viral infection, dip a clean cloth in warm water, wring it out and place it on the eye till it cools, then apply another warm one.

The home remedies for conjunctivitis can also relieve stress, nervous tension, anxiety and various other medical conditions. The key is finding the right oil for the problem. Most people who have used the essential oils are from overseas, yet the oils became highly popular in the United States a few years ago.

Treat pink eye with pulsatilla tablets. This is one of several homeopathic remedies that are known to be effective on pink eye. Five tablets every 3 to 4 hours until the pink eye goes away is the standard dose, but follow the dosing directions on the bottle you purchase.

Another home remedy for pink eye along the same lines is using eyebright herb made into a tea and treating the same as the chamomile. Some people like to use boric acid as an eyewash to relieve their pink eye and soothe the eyes but that sound a bit strange to many people so stick to the over the counter or prescription medications if you do not want to go that route.

It is considered to be bad if you remain constipated. Constipation worsens the case of conjunctivitis. For this, you can go for herbal bowel regulators.

Simply put cool, moist chamomile tea bag on each closed eye for at least 10 minutes. You can repeat this after couple of hours. This works wonderfully in redness of the eyes. This is one of the well liked home remedies for conjunctivitis.

Use ice

If your eye itches like a mosquito bite and you have stringy pus in your eye, most of the time that is the sign of allergic conjuctivitis. Taking an over the counter antihistamine will help that and use cold, not warm, compresses. It will relieve the itch.

Get drugged at night

Germ causing conjunctivitis intensifies when your eyes are closed. That is the reason it gets worse at night when you are asleep. Therefore put any prescribed antibiotic ointment in your eyes before you go to bed.